Domestic violence is a pervasive problem that affects people of all genders, ages, and backgrounds. While many people associate domestic violence with violence against women, men can also be victims of domestic violence. In fact, according to the National Domestic Violence Hotline, one in 10 men has experienced severe physical violence at the hands of an intimate partner, including some form of physical violence, such as being pushed, stalked, or raped by an intimate partner.

The idea that men can be victims of domestic violence may be difficult for some people to understand, as there is a pervasive cultural narrative that men are always the perpetrators of violence and that they are physically and emotionally stronger than women. However, this narrative is not only damaging and untrue, but it can also prevent men from seeking help and support when they are victims of domestic violence.

One of the reasons men may be reluctant to seek help for domestic violence is that they may feel ashamed or embarrassed to admit they are being abused. This is particularly true for men who are victims of emotional or psychological abuse, as these forms of abuse are often invisible and can be difficult to recognize and talk about. Additionally, men may fear that no one will believe their accusation or be taken seriously if they report the abuse, or that they will be perceived as weak or “less of a man.”

Furthermore, men who are victims of domestic violence may face additional barriers to seeking help, such as a lack of resources specifically designed for male victims. Many domestic violence shelters, for example, are designed for women and children and may not have the facilities or support to accommodate male victims. Additionally, many domestic violence programs and services are geared toward women, making it difficult for men to find the help and support they need.

Domestic Violence Doesn’t Discriminate

Domestic violence can happen to anyone, regardless of their gender. If you are a man who is experiencing domestic violence, keep in mind that you are not alone, and help is available. Reaching out to a trusted friend, family member, or domestic violence organization is crucial for support. You can also call the National Domestic Violence Hotline at 1-800-799-7233 or visit their website for more information and resources.

Additionally, domestic violence is never the victim’s fault. No one deserves to be abused, and it is not your fault if the abuse has found its way to you. You have the right to live free from violence and fear, and people want to help you. By reaching out for support and seeking help from professionals, such as a father’s family law attorney, you can take the first step toward healing and finding safety and peace.

Tips for Fathers Who Experience Domestic Violence

Keep these tips in mind if you are dealing with domestic violence:

  • Tell someone you trust about what is happening. Domestic violence should never be kept secret.
  • Reach out to a domestic violence hotline or organization for help and support.
  • Make a safety plan so that you know what steps to take if the abuse escalates.
  • Talk to your children about what healthy relationships and respect are.
  • Talk to an attorney about your legal rights, such as seeking a restraining order or filing for custody of your children.
  • Take care of yourself physically by eating well, exercising, spending time with friends, and engaging in activities that help you relax.
  • Remember that no one deserves any form of abuse, and it is not your fault.
  • Seek counseling to help you process your emotions and cope with the trauma of domestic violence.


Q: What Are Some Common Forms of Domestic Violence Against Men?

A: Common forms of domestic violence against men can include:

  • Physical violence, such as hitting, punching, or kicking
  • Emotional abuse, such as belittling, controlling, or threatening
  • Sexual abuse, such as unwanted touching or forced sexual activity

Domestic violence can also include financial abuse, such as controlling access to money or withholding financial support.

Q: Is Domestic Violence the Victim’s Fault?

A: Domestic violence is never the victim’s fault. Domestic violence is a crime and should be treated as such. While society is seen at times to blame or shame the victim, this is an incorrect and dangerous approach until an official court ruling has been made. Victims should be supported in any way they feel comfortable, including through counseling and social services. Additionally, perpetrators of domestic violence should be held accountable for their actions and face the consequences.

Q: What Can Men Do to Protect Themselves From Domestic Violence?

A: If you are a man who is experiencing domestic violence, you need to prioritize your safety. You can create a safety plan, which can include things like identifying safe places to go, preparing an emergency bag with essentials, and developing a code word to use with friends or family to signal that you need help. You can also reach out to a trusted friend, family member, or domestic violence organization for support and assistance.

Q: What Can Men Do to Support Other Men Who Are Experiencing Domestic Violence?

A: If a friend or family member is disclosing to you that they are experiencing domestic violence, it is important to listen and offer your support. Encourage them to reach out for help, such as calling the National Domestic Violence Hotline or talking to a counselor. Provide emotional support and remind them that they are not alone. Offer practical assistance, such as helping them create a safety plan or providing them with resources and information. Lastly, remind your friend that domestic violence is never their fault, and they deserve to be free from violence and fear.

Your Midwest Father’s Rights Attorneys

By understanding domestic violence’s dynamics and the available resources, we can work together to end this insidious cycle of violence. If you or someone you know is struggling with domestic violence, please remember that help is available and you are not alone. Reach out to a father’s rights attorney from Stange Law Firm if you need legal advice or assistance. We are highly skilled legal professionals who are committed to helping you and your family find a safe resolution.